Turmeric is a
perennial herb and has several names, such as; The warus herb, the horde, the
colony of india, the Indian saffron, the funnel, the dizziness, it grows to the
ginger family and has this stalk, capillary leaves, and brownish-yellow rhizomes
that form part of a puff on a number of branches on the young. To that yellow
color is distributed on all parts of the plant, except ready-made, rooted in
rhizomes, as well as its bright yellow color, so turmeric is called Indian
saffron in addition to that turmeric is known as one of the basic spices,
camels, and the stem, as it is to make it, to add flavor. For curry powder,
mustard, and cheese, as it is known in the United States as one of the types of
spices, the teacher in some Asia to relieve disease conditions, in addition to
gentle in traditional medicine in India.
Symptoms
of allergic rhinitis
Hay fever, or
what is known as Hay fever, contains curcumin, which is a phytochemical that
has anti-inflammatory properties, an observation that may relieve symptoms of
allergic rhinitis, and in a study published by The Journal of the Journal of
Allergy, Asthma and Immunology in it, in which 241 patients with allergic
rhinitis participated in it, a group of whom was given turmeric for two months,
and it was found that curcumin reduced the phenomenon, represented by sneezing,
runny nose, in addition to nasal congestion, by reducing the flow of air
through the nose. In addition to curcumin, it improved the immune response in
patients with allergic rhinitis.
Impact
of depression
Eating food
in depressive symptoms, in a small study in a small study in the Journal of
Psychiatric Disorders 2015 study, and it appeared in a group of people with
depression, eating curcumin twice a day, and for the duration of depression
symptoms, another study study The Journal of Clinical Psychopharmacology 2015
And 108 males, ages 31 to 59, participated in it, and the symptoms of eating
1000 milligrams of curcumin for a period of 6 weeks, reduces the progression of
depressive disease, and results from treatment used for severe depression. Low
cholesterol levels: a study of studies in the Journal of Arteriosclerosis, and
a Study in the Journal of Arteriosclerosis. Bad cholesterol, as in the levels
of harmful cholesterol and triglycerides, in addition to breastfeeding from
harmful cholesterol oxidation, which causes, by including arteries, in
addition, the Journal of Natural Sciences, Biology and Medicine in 2013, the
Journal of the Journal of Natural Sciences, Biology and Medicine in the blood
in 2013, a few Cholesterol levels, low-density protein, in addition to platelet
aggregation, a preliminary study in a group of mice with atherosclerosis,
showing an average weight of 1.6 to 3.2 milligrams per kilogram of body weight
from your daily extract, levels of cholesterol, fats, and triglycerides in the
blood, in addition to reducing Increasing the ratio of protein oxidation to an
increase in the mountain in the liver, turned into several types of it.
Osteoarthritis
symptoms
Arthritis,
nutritional characteristics, as a study published in the Journal of
Phytotherapy Research in 2014 showed that consuming 1500 mg of curcumin in
three daily doses of curcumin, in three divided doses per day for a period of
six exponents, relieved the symptoms of degenerative arthritis, including pain
and physical injury, However, it did not lead to joint stiffness.
T -
symptoms of stomach disease.
A small study
published in the Journal of Kidney Diseases in 2014 showed that these causes
have an effect on food, and their treatment on 100 patients who wash, suffer
from food intake, eat food in C-reactive protein, and from the degree of
itching, from studies to clarify the effect and safety of turmeric use is
ongoing.
Benefits
of turmeric for the liver
Curcumin
reduces the fats formed around the liver, after you eat food, as this helps in
improving food, including fatty liver, as a review of them published in a
magazine showed; Research in integrative medicine in 2019 reduce the
concentration of the liver accumulated in the blood.
Turmeric
benefits for colon symptoms of IBS
Study of a
study published in the Journal of Complementary and Alternative Medicine in
2004, in which 207 people with IBS, eat in the stomach, powder atmosphere. 8
weeks reduces the symptoms of the disease, such as: stomach pain, in addition
to its symptoms in the stomach.
Reducing
symptoms of ulcerative colitis
It is a
condition that causes diarrhea and abdominal pain, and it has been shown that
turmeric may benefit in the case of ulcerative colitis, in addition to that, a
study was published in the Journal of Clinical gastroenterology and hepatology
in 2015, in which a group of people with ulcerative colon participated, and
received 3 grams per day of curcumin for a period of time. A month, the
symptoms of ulcerative colitis have been reduced. Reducing the risk of colon
and rectal cancer: Curcumin suppresses the levels of a type of protein called
Cortacin, which is a protein that helps cancer cells in the colon move and
spread to other parts of the body. In addition, a study published in Cancer
Epidemiology, Biomarkers & Prevention in 2005 showed that Curcumin in turmeric
reduces the spread of polyps in mice with colon and rectal cancer.
Benefits
of turmeric for immunity
Consuming
large amounts of turmeric can boost immune system health, including in people
with immune disorders. A 2007 review in the Journal of Clinical Immunology
showed that turmeric may reduce the risk of tissue damage from a severe immune
response in some Pathological conditions this is known as immune modulation
Turmeric
benefits for women:
One study
that followed women for three menstrual cycles in a row showed that taking
curcumin supplements helped relieve symptoms of premenstrual syndrome, which is
known as PMS, in addition to that curcumin may relieve spasms caused by
premenstrual syndrome, and in a study published in the journal Neuropeptides In
2016, 35 women participated, who received two capsules of curcumin for 10 days,
and for three menstrual cycles, the results of which showed a decrease in the
symptoms of PMS.
Benefits
of turmeric for children
A study published in the Journal of Ethnopharmacology in 2019, conducted on children with asthma, indicated that their consumption of turmeric powder for a period of 6 months was associated with reducing their asthma symptoms and lowering their nighttime awakening, in addition to improving control over it, but there is no information about the degree of safety or Allowed quantities of turmeric for children, so it is advised to consult a doctor before giving it to them
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